● Always book your class and arrive early. If you are late, do not step onto the mats without the instructor’s permission.
 ● You must be checked in to attend any class.
 ● Do not train if you are sick, feeling unwell, or have any skin infection.
 ● Do not step off the mats without the instructor’s permission.
 ● Leave all footwear on the shoe rack by the entrance.
 ● Never walk barefoot into the toilet area — wear your own footwear or use the sandals provided.
 ● Wash your hands after using the bathroom.
 ● Do not change in open areas; use the changing rooms.
 ● Keep fingernails and toenails short and clean.
 ● Always shake hands or bump fists before and after sparring.
 ● Apply submissions with care and control.
 ● Rude or inappropriate language will not be tolerated.
 ● Any form of discrimination will result in immediate cancellation of membership.
 ● No food is allowed inside the dojo.
 ● Keep water bottles off the mats.
 ● No clothing with zippers, buckles or metal parts is allowed on the mats.
 ● Clean your feet with antibacterial spray before stepping onto the mats.
 ● When others are sparring, please sit on the bench; if space is limited, step off the mats to maximise room.
 ● If a partner taps, release the submission immediately.
 ● Practise only what the instructor is teaching unless told otherwise.
 ● Do not talk while the instructor is teaching.
 ● Recording on mobile phones is not allowed without permission.
 ● If you sustain an injury, notify the instructor immediately and complete an incident report.
 ● Parents: please ensure your child uses the bathroom before class.
 ● No jewellery or piercings may be worn during training.
 ● Remove makeup before training to avoid staining uniforms.
 ● Treat training partners, instructors, and teammates with respect.
 ● Control your temper — bullying or physical outbursts will not be tolerated. If you appear to have lost control, you will be asked to leave the mats.
 ● Help keep the dojo clean, tidy, and safe at all times.
 ● Maintain good personal hygiene and avoid bad body odour.
 ● Respect other people’s values and beliefs.
 ● A clean gi and rashguard must be worn for BJJ sessions. For No-Gi, a rashguard, shorts, and/or spats are required.
 ● All cuts and abrasions must be properly covered before training. If you bleed on the mats, notify the instructor and clean the area with the antibacterial wipes provided..