Grapple Zone is a leading martial arts academy in the heart of London, offering Brazilian Jiu-Jitsu, Muay Thai, and Freestyle Wrestling for all ages and experience levels.
Our mission is simple — to help people train hard, grow stronger, and build confidence in a welcoming, community-driven environment.

91 Westminster Bridge Road
London
UK
SE1 7HW

What We Offer

  • GrappleZone Bjj Gi Class Fundamentals

    Adult BJJ

    (Gi and No Gi)

    Develop strength, strategy, and skill through Brazilian Jiu-Jitsu - perfect for beginners and competitors alike.

  • BJJ Kids Class

    Kids BJJ

    (Gi and No Gi)

    Fun, disciplined classes that build confidence, coordination, and respect while learning real self-defence skills.

  • Women Only BJJ (Gi and No Gi)

    Women Only BJJ

    (Gi and No Gi)

    Supportive, empowering sessions focused on self-defence, technique, and fitness — taught by experienced female instructors.

  • Adults Muay Thai

    Adults Muay Thai

    Mondays, Tuesdays & Fridays

    High-energy striking classes blending technique, conditioning, and power — suitable for all levels.

  • Adults Freestyle Wrestling

    Adults Freestyle Wrestling

    Learn explosive takedowns, control, and balance with expert coaching "as they do it in Dagestan."